This massage relieves tension in the deeper layers of muscle tissue, primarily focusing on the back, neck , and shoulders. A moist heat pack can be provided per request to heat muscles, preparing them for deeper work. This massage is an effective method for releasing stress areas due to misalignment, repetitive motions, and past linger injuries. Due to the nature of this work open communication with your therapist during your session is crucial  to make sure pressue is comfortable. Soreness is common after this treatment, and it is recommended to drinky plenty of water post massage to aid with the removal of metabolic wastes.